Managing Health and Safety :-
Topic : Protecting Health and Safety at Work
1. What are hazards at work?
Answer: Hazards at work are situations where the work environment may lead to illness, injury, or even death. These hazards can arise from equipment, toxic materials, unsafe working practices, or human behavior.
2. What are the sources of hazards at the workplace?
Answer: Sources of hazards include incoming water that may contain dangers, stagnant water within the plumbing system, improperly placed infrastructure like hot and cold water pipes, and poorly maintained equipment like tempering valves or backflow prevention devices.
3. What preventive measures should be taken to reduce workplace hazards?
Answer: Preventive measures include maintaining personal hygiene, following proper handling practices, wearing protective clothing, managing spills safely, responding promptly to accidents, and using knowledge until help arrives.
4. Why is evacuation training important for employees?
Answer: Evacuation training is essential to ensure employees know how to safely leave the building during an emergency, such as a fire or earthquake, and can respond appropriately to protect themselves and others.
5. What are the general steps to follow during an evacuation?
Answer: During an evacuation, employees should activate fire alarms, dial emergency services, help injured people, use emergency exit maps, avoid using lifts, and gather in designated safe areas.
6. What is healthy living, and why is it important for employees?
Answer: Healthy living involves maintaining habits that contribute to physical and mental well-being. A healthy lifestyle improves productivity, reduces absenteeism, and promotes overall well-being at work and home.
7. List some tips for maintaining a healthy lifestyle.
Answer: Tips for a healthy lifestyle include regular exercise, limiting alcohol intake, managing stress, maintaining a balanced diet, and preventing obesity.
8. How does exercise contribute to health?
Answer: Exercise strengthens bones, heart, and lungs, tones muscles, boosts energy, improves mood, reduces stress, and enhances sleep quality.
9. Why should alcohol consumption be limited?
Answer: Excessive alcohol consumption can impair brain functions such as judgment, thinking, and emotions, leading to health problems and accidents.
10. What should you do if you are feeling stressed?
Answer: Managing stress involves finding relaxation techniques, taking breaks, exercising, seeking support, and addressing the root cause of stress.
11. What are the health risks associated with obesity?
Answer: Obesity increases the risk of high blood pressure, stroke, heart disease, varicose veins, certain cancers, and other health complications.
12. What should be included in a balanced diet?
Answer: A balanced diet should include foods low in saturated and trans fats, cholesterol, and high in essential nutrients, including vegetables, fruits, lean proteins, and whole grains.
13. What are the potential effects of poor hygiene at work?
Answer: Poor hygiene can lead to the spread of infections, diseases, and increase the risk of accidents and injuries at work.
14. What should be done during a fire emergency at the workplace?
Answer: During a fire emergency, activate alarms, dial emergency services, help injured individuals, and evacuate the building using the designated exit routes. Avoid using lifts and gather in the safe assembly areas.
15. What is the role of employees in handling workplace emergencies?
Answer: Employees should be trained to respond quickly, follow safety protocols, assist others during emergencies, use protective gear, and stay calm in order to reduce further harm and damage.